Category Archives: Fitness

Don’t waste money on a gym membership, all you need are the basics

Wednesday, April 14th, 2010

I see too many people spending insane amounts of money on gym memberships, from $25 all the way to $70 per month. In this video I show you how $300 can get you all you really need for a quality home gym.

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How to avoid fast food by eating out of your trunk

Sunday, March 7th, 2010

Ok, here are some suggestions for the bodybuilders or anyone looking for healthy ways to get in a quality meal on the go that you won’t regret. Use these to complete your 6-7 meal/day regime. 1. Protein shakes. Pack a few servings in some tupperware. Just add water, mix with spoon. Or use a shaker [...]

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